From easing muscle soreness to improving posture and relaxation, massage therapy can be used to treat a range of physical and psychological conditions.

Massage is used to prevent or to manage injuries. Another benefit of massage is the effect it has to help reduce stress and anxiety.

As a remedial massage therapist we begin by assessing and understanding your needs.

Next, a treatment plan is drawn up. This treatment plan is uniquely tailored to you and will incorporate different remedial massage techniques.

Depending on the client, these techniques can include:

• Deep tissue massage

• Trigger point therapy

• Dry needling therapy

• Myofascial release or cupping

• Muscle Energy Techniques (MET) involving assisted stretching

Remedial Massage helps to treat a range of physical conditions including:

• Muscle pain, tension and tightness

• Neck and back pain

• Frozen shoulder, tennis elbow

• Sciatica

• Plantar fasciitis

• DOMS ( delayed onset muscle sorness)

• Stress and anxiety

Other benefits of remedial massage

• Improves blood circulation

• Boost immunity

• Enhance mental alertness

• LED Light Therapy our Medical Grade Healite goes to near infra-red so it is amazing for pain relief, would healing and increases blood flow to tissues.

• Back exfoliation and hot towel therapy. +20

• Extra 15 mins foot massage

• paraffin treatment on the feet or hands +$10